Collection: Ashwagandha

Once your order has been confirmed, you will receive an email with the estimated delivery date and tracking number (if applicable).

The evening before delivery, you will receive an SMS with the estimated delivery time and driver's contact details – no more guessing when to be home.

Yes, we deliver all products throughout Lithuania.

• Dry products usually within 3 business days.
• Frozen fish usually within 5 business days.
  In Vilnius, Kaunas, and Klaipėda, we often deliver faster; in smaller towns, we adjust to the carriers' schedule.

Orders for food supplements and canned goods received by 12 PM are dispatched on the same day.

Fish and seafood shipments from the warehouse are dispatched on Mondays and Wednesdays*

*Orders containing frozen products received by Friday 1 PM are dispatched on Monday; those received by Tuesday 1 PM are dispatched on Wednesday.

We review and begin preparing orders daily until 1 PM. Once your address is registered in the courier system, you will see the estimated delivery day in the confirmation email (if you don't find the email, please check your SPAM folder).

Yes, all food supplements are certified in the European Union as safe for human consumption.

In addition, all our food supplements are notified to the State Food and Veterinary Service (SFVS).

You can find the notification number in the description of each product.

Store at room temperature, in a tightly closed container, out of reach of children. See packaging for expiry date.

Important: Food supplements are not a substitute for food – a varied and balanced diet is important.

Developed in Sweden, produced in Norway. For example, Omega-3 Forte capsules contain 630 mg of Omega-3 (typically ~300 mg in pharmacies), and the raw material is wild fish with a "Friend of the Sea" sustainability certificate. We are the official BioSalma representative in the Baltic States.

In addition, BioSalma uses premium quality ingredients and often adds perfectly compatible active substances, such as Vitamin D3 dissolved in salmon oil - an important fat medium for Vitamin D absorption and provides additional benefits of Omega-3 fatty acids.

Yes, the products are designed to be taken together — e.g., Omega-3 with Vitamin D3 or magnesium.

It is important to follow the dosage instructions on the packaging.

Food supplements should not be used as a substitute for a varied diet.

Do not use if you are hypersensitive to any of the ingredients.

A varied and balanced diet and a healthy lifestyle are important.

Special products for children (Omega-3 Tutti-Frutti, "Ladybugs").

Find supplements for children here

During pregnancy or breastfeeding, or if you are taking medication, we recommend consulting a doctor before starting to use supplements.

Yes, BioSalma has a wide range of products suitable for vegans.

One of our most popular products is Omega-3 Vegan from algae.

Find out more: supplements for vegans

Free delivery for frozen fish orders over €100. Canned goods and other non-frozen products are shipped to a parcel locker – free of charge for orders over €30.

Yes, you can order everything in one cart.

However, to preserve the quality of different products, items will typically arrive in two separate shipments:

If the goods are frozen, they will be delivered by specialized transport.

If the products are dry, we deliver them by standard couriers, and they often arrive faster, within 2–3 business days.